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This year taught me that clarity comes from quieting the noise. When I stepped back from constant input and leaned into Scripture, stillness, and intentional rhythms, everything in my life and business began to shift. In this post, I’m sharing the exact tools that helped me tune into God’s voice, rebuild my focus, and walk into my calling with confidence. If you’re craving direction for 2026, start here.

We all have those moments… “I don’t feel like walking.” “I don’t feel like cooking something healthy.” “I don’t feel like tracking today.” “I don’t feel like showing up.” And it’s easy to believe that these moments mean something is wrong with us—or that we’re failing, or falling behind, or destined to start again in January. But here’s the truth: Real change never happens on the days you feel motivated. It happens on the days you don’t. This season can feel heavy—emotionally, mentally, spiritually. There are more demands, more noise, less sleep, and fewer systems keeping you grounded. So if your mood feels a little off, this is great news because it means the opportunity is here. The opportunity to prove to yourself that you can still take a walk even when you don’t feel like it. That you can choose a nourishing meal even when it would be easier not to. That you can show up for your health—even for five minutes—on days when your feelings try to pull you off track. These are the choices that build momentum for the new year. A Simple Mindset Tool for Days You Don’t Feel Like It Ask yourself: “What is one thing I don’t feel like doing today… that I can choose to do anyway?” Just one. One walk. One nourishing meal. One glass of water. One step toward the woman you’re becoming. Even one tiny aligned choice shifts your energy, your confidence, and your direction. You don’t need perfect days to change your life. You only need to show up—especially on the days when you don’t want to. Those are the days that transform you.